Nirapara|Oats Puttu Ma (ஓட்ஸ் புட்டு மா)1Kg

$5.00

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Description

Oatmeal can help you lose weight in two ways. First, it’s packed with fiber and it keeps you feel fuller a little longer. Second, a recent study reported that eating a breakfast made with “slow-release” carbohydrates—such as oatmeal or bran cereal—3 hours before you exercise may help you burn more fat. It’s simply Breakfast With Benefits.

Additional information

Weight 2.2 lbs
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